Psychosocial Recovery Coaching for the Geelong, Lara, Bellarine & Winchelsea Regions

  • Referral Process

    If you feel like we might be a good fit, please reach out to us by clicking the button below and completing one of our referral forms (Don’t worry, it won’t take long!)

    We will get back to you shortly to discuss your support needs and next steps.

  • Meet and Greet

    We provide a free meet and greet completely obligation free, so that we can decide if we are good fit for each other. We endeavour to ensure that this occurs within two weeks of a referral being received so you can begin receiving the supports you need as soon as possible.

  • Commencing Services

    If you decide to commence with us, the first few months of service is completely directed by you. Some people like us to quickly begin actioning tasks on their to do list, whilst others prefer a period of rapport building. It’s your plan and we will always be guided by you!

Referral Form

Contact us:

Hours:
Monday–Friday
9am - 5pm

Phone:
0485 505 249

Email:

admin@guidedbyu.com

 

  • "Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going."

    -Noam Shpancer, PhD-

  • “Self-compassion is simply giving the same kindness to ourselves that we would give to others.”

    -Christopher Germer-

  • "There is hope, even when your brain tells you there isn’t."

    -John Green-

  • "The sun himself is weak when he first rises, and gathers strength and courage as the day gets on."

    -Charles Dickens-